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How can pelvic floor physio help me feel more
in control of my body

Pelvic floor physiotherapy can help treat conditions affecting many parts of the pelvis that may cause pain, discomfort, or changes in how your body functions. This includes the pelvic floor muscles, bladder, bowel, vagina, vulva, and penis.

Perhaps your doctor has recommended that you see a pelvic floor physiotherapist, but you're unsure why, what they can help with, or what to expect. Pelvic floor physiotherapy aims to understand the factors contributing to your symptoms and provide tailored treatment to help you feel more comfortable, confident, and in control of your daily life.

Pelvic pain

Endometriosis

PMOS

Adenomyosis

Primary dysmenorrhea

Dysmenorrhea

Cramping stomach pain 

Low back pain during period

IBS (irritable bowel syndrome)-like symptoms during period

Intimacy and sex

Vulvodynia

Dyspareunia

Vestibulodynia

Vaginismus

Pelvic pain post sex

Lichen Scelorosis

Bladder

Bladder Frequency

Bladder urgency

Bladder leakage

Incomplete emptying

Hesitant urine stream

Post micturition dribble

Increased bladder awareness

Reduced bladder awareness

Recurrent UTI-like symptoms

Bowel

Constipation

Bowel frequency

Bowel urgency

Incomplete emptying

Straining to open bowels

Excessive wiping

Pain when opening bowels

Sustained sitting >10min

Pregnancy & Postpartum

Reduced bladder sensation

Prolapse

Constipation

Straining to open bowels

Bladder leakage

Bladder urgency

Bladder frequency

Pelvic Girdle Pain 

Vaginismus

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